Proper hair care prevents hair loss

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Posted on : October 14, 2016 | Category : Hair Loss | Author: John Kahen

Normal hair loss can be characterized as seeing hair on your comb after using it. Every one of us loses hair on a daily bases, it is a part of the many renewal processes that are built into our bodies system.  But if you find yourself constantly having to clean your home because of hairs on the floor, it is time to become aware of proper hair care to prevent hair loss. The problem could already exist, due to heredity reasons or hormones but it is possible to reduce hair loss by simply applying these beneficial tips to your life.

Tips against Hair Loss

Preventative hair loss tips that you can apply to your everyday life.

• Comb hair every day gently without pulling and breaking the hair unnecessarily
• Avoid using excess hair gel and hairspray
• Brush hair when dry not when wet
• Consume a Healthy Diet
• Regular exercise
• Do not ignore washing of your hair every alternate day
• Know your hair type and then apply necessary products on your hair
• Always avoid strong chemical hair products
• Massaging the Scalp
• Proper Stress Management