As the due date comes near and you are ready to break your water, it implies that you are nearly about to see your infant finally. But at the same time, one thing that can concern you is hair loss after pregnancy, and this is the thing that you might not see forward to loose is your thick, shiny pregnancy locks.
It is not just about their myth or thoughts. Many women think that pregnancy makes their hair dense. However, it is not the anxiety of being pregnant that lets your hair fall out. Here in this article, you will get some detailed information on what to expect during postpartum and what can be done about it:
Usually, with telogen effluvium, there is some event, under this condition, it is giving birth, but there could be other reasons. Generally, a vast amount of hair than usual excites entering the resting or falling stage. It takes about 3 months for that hair to fall out. This is the reason most of the ladies observe postpartum hair loss for nearly three months after delivery.
Changes in hormones appear dramatically during pregnancy. One of the hormones to be affected is human chorionic gonadotropin or hCG. This is the hormone measured by the pregnancy test, and the rising level of that hormone reveals that you are pregnant. Moreover, pregnancy also triggers other hormones like estrogen, progesterone, oxytocin, and . Even the hemoglobin level also rises while pregnancy for about 50 percent is higher than usual since the due date.
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As soon as your baby is born, many of your hormone levels fall instantly, comprising hormones like estrogen and progesterone. The hormones that are affected come back to their normal level within 24 hours, just after birth. However, the level of prolactin will remain high till you are breastfeeding your baby. Your blood level also reduces to its normal level after some weeks after your baby takes birth.
The hormones are the main reason that got to be blamed for your hair loss after pregnancy and severe postpartum hair loss. During pregnancy, the high level of estrogen halts your growth of hair loss. In a small amount, hair drops daily. During the pregnancy, the extent of hair loss decreases. The outcome is the increased blood level and circulation, which lets your hair fall less than usual.
But after the baby's arrival, the level of hormones falls, and that lets your hair fall in big clumps resulting in hair loss after pregnancy. The volume of the hair loss is so much in comparison to the hair loss during pregnancy. Postpartum hair loss can be restored any day as your baby arrives. At times it remains for a year. However, the average duration is for 4 months after the baby's arrival. So, therefore, if you notice hair loss even after the pregnancy, you do not have to panic as it is normal at some point.
Well, it is normal for the hair to reduce its thickness after pregnancy. If it is not bothering you, then you are not required to take any significant step to treat it. And therefore, unluckily, there is no manded treatment to stop or slow postpartum hair loss. On the other side if you feel that your hair is worrying you, then there are several treatments available to make your hair look thick, dense, and healthier.
Ironing and blow-drying your hair might make your hair seem thinner. It is better to halt those fancy types of equipment for styling and let your hair air-dry till the thinning tapers out. Combing your hair hard and roughly can make your hair drop out in more giant clumps. So, it is advisable to be gentle while combing and not comb your hair more than once per day. At the same time, you can utilize it to cuddle your baby.
This is the best way to make your body full of the nutrition that your body and hair growth requires. It includes a variety of fruits, veggies, and proteins in your daily meal. Meals advised by dietitians include leaves of dark green color for iron and vitamin c and sweet potatoes and carrots for carotene, eggs for vitamin D, and fish for omega-3s and magnesium. This healthy diet will also make your hair cycle healthy and will help to prevent hair loss after pregnancy.
Do not take vitamins as a substitute for your daily meal, specifically when you have just given birth to the child, and you have to give feed. But at the same time, if your diet is not sufficient and properly balanced, you may take some supplements. However, not any vitamin has proved to influence hair loss as they are crucial for good health. It is suggested to keep going with prenatal vitamins after giving birth to a baby, especially when breastfeeding.
Although there is no proof that conditioners and shampoos often make your hair thin and hair loss and more limper. Extensions might add some volume to your hair and help you keep a lusty look.
Hair Bands, scarves, and bandannas are in trend and stylish to cover postpartum hair loss. These things are specifically vital for new mothers who have less time to spend on distinct hairstyles.
Taking measures to lessen your anxiety levels has the additional advantage of handling hormone disbalance. Doing several exercises and relaxation ways like mindfulness or meditation. Devote time for daily workouts and gentle exercises that will help you lower your stress level. You ask your relatives or friends to look after your baby for some time and start working out.
Postpartum hair loss is entirely normal in many conditions, and there is nothing to bother much about. But, if you are still noticing big clumps in your hairbrush even after the first birthday of your baby. Thus, the situation has arrived to meet a doctor to ensure no additional reason for your hair loss after pregnancy.
Thus, you do not have to worry about hair loss after pregnancy, as this condition is for the shorter term. Postpartum hair loss treatment is available at BHHR. We strive to make every step possible to prevent all your hair-related problems. We have a great team of doctors that is managed by the experienced surgeon Dr Kahen John. His several years of experience directs you on the right path and vanishes all your hair problems.